Does Hypnotherapy Work or Is It a Time Waste?
Hypnotherapy is a treatment that uses deep relaxation and guided visualisation to help you get in touch with your subconscious. If you’re not familiar with hypnosis, you probably know it from the movies: Hypnotist: “You are getting very sleepy…so sleepy…” Subject: “Are we done yet?” That’s not what happens in real life—but how does it…