No only you, many people find it confusing to differentiate these terms; osteopathy and physio or chiropractor. So, the question is, what is osteopathy exactly? – Osteopathy in Wantirna is a manual medicine that is designed to help in achieving optimal health. However, it is principle-based, unlike any other manual therapies. What does it mean?
It simply means it understands that you are individual and people having the same issue will not receive the exact treatment. Let me give you an example to simplify the term; there are three people who suffer from lower back pain and all of them have different movement patterns, lifestyle, and the root of problems. And thus, an Osteopath at Bayswater suggest a different remedy for each of them.
The remedy could be, person one can cure his or her self through strengthening exercises, the second person will get treated by re-hydration, and the third one will be treated via chain-reaction biomechanics. However, manual therapy is very much effective and when it will be combined with the right nutrition. And, this nutrition provides the body both the building blocks to get function and heal.
How can osteopathy be helpful in functioning one’s self?
A wide range of conditions can be cured by osteopathy such as,…
- Headaches
- Weight loss
- Digestive issues like gas, constipation, stomach cramps
- Muscle pains which include, back and neck pain
- Pre and post-natal issues
- Osteoarthritis
Basically, osteopathy is non-invasive manual therapy that aims to improve health throughout the body systems using manipulating and strengthening the musculoskeletal structure. What could be the exact treatment procedure? Well, during the initial consultation, the osteopath will discuss with you about the health problem and take high notes. Generally, it will take approx. 45 mins to an hour for them to collect the information about the issue.
The, they will examine you physically and it may require removing some clothes so your osteopath can clearly see how you are moving and problem while moving just to make a deep diagnosis. And so, simple stretches and movements can be requested. So that your osteopath can analyse the mobility and posture. By using their hands, the osteopath will assess the health of joints, tissues, and ligaments.
The treatment plan will be proposed which include dietary changes, lifestyle adjustments, home exercise, and different sessions. This manipulation and hands-on work are gentle so no need to worry about that but, there may be some tenderness for the initial 24 to 48 hours. There are many private health insurance policies that fund osteopathy partially for an appropriate health condition. Prevention advise for patients are listed below:
- Breathing,
- Posture,
- Lifting techniques,
- Stretching and stress reduction exercise
If you found any serious condition like severe disc injury then the osteopath may recommend you to go through some tests and suggest to seek conventional treatment. Moreover, Osteopathy in Wantirna can help you with insomnia resulting from chronic pain, discomfort, and pain that can lead a person to restless nights. Get yourself treated as soon as possible!
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